JUICE CLEANSE.

Monday, March 28, 2022 Lagos, Nigeria



Juice cleanse is a type of diet that involves consuming only juices from vegetables and fruits.

Nutrients, vitamins, and phytonutrients (compounds with antioxidant potential) are all present in juice, so it’s easy to glug a lot of nutrients quickly. Fruits and vegetables are high in various active compounds that benefit general health and prevent chronic conditions such as heart disease.

Juice cleanse helps your health, skin and helps you detoxify.

Here are a few of my juice recipe:

  • ·      Pineapple, apple, ginger, lemon, turmeric – Immune booster
  • ·      Cucumber, ginger, pineapple, lemon – Belly fat burner
  • ·      Carrot, cucumber, orange, turmeric, honey, apple cider vinegar – skin glow
  • ·      Carrot, orange, apple, ginger – Sinus

Please note: I am not a medical adviser. Please consult your doctor before trying any juice recipe and know which is good for you and what you’re allergic to. 



Have a lovely day. Do not forget to follow Annies Food Diary on INSTAGRAM  

 

Motto: Experiencing Life through Food.


55 comments

  1. I've done a juice cleanse a couple of times and I really enjoyed it! It def. has some great benefits and is a wonderful way to reset.

    Carrie
    curlycraftymom.com

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    Replies
    1. Thank you, Carrie. Yeah, you're right. The is a wonderful way to reset and be a little more healthy.

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  2. mmm i love juices:) they are full of proteins and vitamins:) follow;) hope U follow back!

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  3. Sounds wonderful, now I want to try one!

    Shauna

    www.lipglossandlace.net

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  4. I love a juice but i couldnt do any more than one a day id miss chewing too much! The pineapple and ginger one sounds lovely!
    Milli x - https://millidavison.co.uk/

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    Replies
    1. :D Natural juice have always been my favorite way of getting more nutrients.

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  5. This sounds like a decent juice cleanse, though I can not do them but I have friends that do them occasionally.

    Allie of
    www.allienyc.com

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    Replies
    1. Thank you, Allie. I try to do it a week every month.

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  6. Gracias por la receta parece muy sano. Te mando un beso. Enamorada de las letras

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  7. Sounds like an amazing thing to do from time to time!

    Eileen | yesmissy.com

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  8. I love a juice cleanse. Thanks for sharing. I'll have to try your skin glow recipe.

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    Replies
    1. Thank you, Krasata. I hope you enjoy the recipe.

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  9. I love a juice and fruit cleanse. I is good to do this every now and again. Great post Annie. Have a great weekend : ) xo

    juanitalikes.com

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    Replies
    1. Thank you, Natoya. Have a great weekend also. :)

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  10. Seems healthy! Thanks for sharing :)

    Abdel | Infinitely Posh.

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  11. Olá.
    Eu sou apaixonada por sucos detox. Que limpam é ajudam o organismo, amei as receitas e normalmente faço sem abacaxi pois sou alergica, estou tomando vacinas para saber se poderei comer em breve.




    Esse mês de abril estou participando pela primeira vez do BEDA, se quiser acompanhar terá posts todos os dias no mês de abril. E ficarei muito feliz.
    Beijos.

    http://www.parafraseandocomvanessa.com.br/?m=1

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    Replies
    1. Olá, Wanessa. Espero que dê certo e você possa comer abacaxi logo porque é uma ótima fruta. :)
      Obrigada por apareceres. Desejando boa sorte em sua participação no BEDA.

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  12. This is PERFECTION! 😍 I'm vegetarian so you can imagine how I fee about it! I need to start juicing again, I remember it always made me feel good and lighter. Thank you for this post. Btw, beautiful blog design! 🙂💜

    Have a lovely day!
    🌸 Kiara Era BLOG 🌸

    Kisses,
    Kiara Era

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    Replies
    1. Thank you, Kiara for your comment. I appreciate it. Have a great weekend.

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  13. Love home made juices. So refreshing and healthy meal replacement as well.

    https://www.missymayification.co.uk

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    Replies
    1. Yes they are good healthy meals. Thanks for commenting.

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  14. Homemade Juice is the best. I like your recipes would try some. Beautiful blog design. :)

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  15. Thanks for these amazing and healthy recipes dear :-)
    Beauty and Fashion/Rampdiary/Glamansion

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  16. yum!! so cool post!
    thanks for sharing!!

    https://www.itzytrendy.com/2022/04/total-black.html

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  17. Craving juice now! Thanks for sharing this!

    I'm trotting out the pastels in a retro-style button-up in today's new post!

    -Ashley

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  18. Homemade juices are the best. Thank you for sharing your recipes! :)

    ♡ ☯ ☮ P&P style ☮ ☯ ♡

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  19. Makes me wanna go on a diet, love home made juices.

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    1. :) Thank you Benita. Lovely to see your comment.

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  20. Looks really healthy, that juicer is giving everything it is suppose to give. Loving it!

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  21. These fruits combination are healthy. Thanks for posting.

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  22. I love the recipes. Detox juices are amazing in the morning, I love it.
    https://www.dearlytay.com.br/

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  23. I love these detox juices they are great for our health

    https://estilopropriobysir.com/

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